Redefining the idea of fitness in everyday life is Bollywood diva and fitness icon Shilpa Shetty Kundra who has time and again spoken about the importance of staying healthy and maintaining a good lifestyle. The actress often shares pictures of her practicing yoga and working out on her social media handle and reaches out to millions through her fitness app-the Shilpa Shetty App ( SS App ). When quizzed about her mantra for staying slim, she says it's all about eating good fats and smart carbs.
Inspiring millions of fans through their fitness game, Shilpa Shetty Kundra and Luke Coutinho - Holistic Lifestyle Coach in the field of Integrative Medicine, have
now released the cover of their second book together. Luke has garnered followers across the globe with his power videos, tips, remedies and lifestyle plans. Luke's mantra for a happy and healthy life is to keep it simple, local and traditional.
Titled 'The Magic Immunity Pill - Lifestyle', this E-book focuses on emotional wellness, quality sleep, balanced nutrition and adequate exercise to build a robust immune system which must be a top priority in times like today.
Penned by Shilpa Shetty Kundra and Luke Coutinho, the book is published by BUUKS, a trusted self-publishing partner that helps authors across the globe by offering a full -suite of services. BUUKS has published hundreds of books across 35 categories in 8 languages.
The E- book will be available online for users to download and read at no cost. This is Shilpa and Luke's free gift to India and to the world!
Meanwhile, what's exciting is that the multi-talented star launched the book's cover on International Day of Yoga, i.e. June 21 with the Union Minister of Youth Affairs and Sports, Kiren Rijiju in a live session. The duo were joined by various other sports personalities. The book will be finally released on the 1st of July.
For the unversed, Shilpa Shetty Kundra's previous book 'The Diary of a Domestic Diva' has been a national bestseller. She's also on the advisory committee of PM Narendra Modi's Fit India Campaign.
On the work front, Shilpa will be next seen in Sabbir Khan's ‘Nikamma’, alongside Abhimanyu Dassani. She's also roped in for Priyadarshan's Hungama 2 which co-stars Paresh Rawal, Meezaan Jaffrey and Pranitha Subhash in interesting roles.